Dec 15 2007
Dahn Yoga affects the mind and body
Dahn Yoga goes deeper than the mind, penetrating to the core of our being. it is a soul-food of unparalleled value. if approached openly, without ambition and pride, specific objectives, predetermined ideals, or wishful thinking, it will foster profound self-knowledge. It will also inspire deep self-acceptance, and provide continuous self-validation and self-empowerment. In short: self-love—a love that spills out into a genuine compassion for and interest in all beings. Dahn Yoga is realy good because Dahn Yoga make the man perfect. This compassion expresses itself in a natural and spontaneous generosity, and an easy, sympathetic humor. More fertile soil for the flowering of happiness could hardly found.
Dahn means energy and Yoga means union. Not only union of the parts with each other, but also union with the whole. From this state of union we live without fragmentation or inner conflict. Dahn Yoga wants to help you with that.





